Make a ring with your thumb and index finger.
Connect the rings of both hands like a chain.
It does not matter which ring comes on top the other.
Place the connected hands on your laps with your palms up toward heaven.
It is advisable to keep your spine straight up and keep this posture until the end of the Tōitsu meditation session.
Comments:
Kayleigh Daugherty
Abraham Miles
Hello! If you are interested to know about this IN in connection with the Prayer for World Peace, send me a message. May Peace Prevail on Earth.
Hello! If you are interested to know about this In in connection with the Prayer for World Peace, send me a message. May Peace Prevail on Earth.